You Are Health, Wealth, Love, Happiness, Joy & Freedom

 

Because of the nature of our human existence, we are conditioned to believe that we are the sum total of our body, our mind, our experiences and the roles that we adopt through our perceptions and our environment. In fact nothing could be further from the truth.

You are not our body. You are not our mind. You are not defined by what you do, have, experience, or what others think of you. You are, in fact, the ‘is-ness’ in ‘All That Is’. You are the beauty you behold in everything around you. You are life itself expressed in the form of a human body, which is only your choice of form, not who you are. You are the breath in your body, the pure essence of spirit, the light in which everything appears.

Because you are all that is, you are wealth, health, love, happiness, joy, freedom, you are everything that you have ever dreamed of and desired. It is only your belief that you are separate from what you want that keeps it from you. By realizing you are already that which you desire, you allow all of your dreams to materialize in physical form in your life.

Our physical form is the common factor that binds us together and through which you are experiencing this life. There is nothing that is separate from you, only the perception of separation. There are no problems, only the perception of problems. Just like the beating of your heart, everything is happening automatically. Consciousness is love, where everything is perfect. When you begin to expand your consciousness to realize that you are an infinite being without limitation, you are free and all things are possible.

But this is not an easy task. Because of the density of our bodies and the tangible nature of everything we experience through our senses, i.e. see, feel, touch, taste, smell, it is difficult to reach beyond the veil of the illusion to discover the truth of who we really are.

So I have put together an EFT tapping sequence below to help you to begin to see beyond the illusion of what you perceive as your limited reality to the infinite nature of who you truly are.Firstly we are going to tap through some of the false conditioning that we all have installed in our subconscious from a very early age, then we are going to tap the truth or who we really are into our subconscious mind.

Karate Chop:

Even though I feel limited and weighed down by problems, I choose to love and accept myself as I am right now.

Even though I feel trapped in a world of limitation and defined by my experiences, I deeply and completely love and accept all of my perceptions and conditioning.

Even though I am living my life defined as a limited human being, I deeply and completely love and accept who I am and how I feel right now.

Eyebrow: I believe I am my body and mind

Outside Eye: I believe what I do defines who I am

Under Eye: I am limited in what I can achieve

Under Nose: I am who I am and nothing can change that

Chin: I am separate from all my desires

Collar Bone: I have real problems that keep me from having what I want

Under Arm: I can’t have everything I want

Top of Head: I have roles to play that I define who I am

Eyebrow: I haven’t been successful, so I am not a successful person

Outside Eye: I haven’t created wealth, so I am not a wealthy person

Under Eye: I am limited by all my previous results

Under Nose: My experiences define who I am

Chin: I have to perform according to others expectations

Collar Bone: I can’t break free of who I believe I am

Under Arm: It’s not allowed

Top of Head: I can’t achieve results that exceed my expectations

Eyebrow:  I can’t achieve results that exceed others expectations

Outside Eye: I’m not allowed to be unexpected

Under Eye: That would be too shocking

Under Nose: It’s not safe to be someone I’m not

Chin: I am stuck being who I am and what I have achieved

Collar Bone: I’ve achieve what I’m supposed to according to how I was raised

Under Arm: I live according to what I was taught

Top of Head: And that’s the way it should be

Eyebrow:  I am who I am and I am limited to being who I am in the world

Outside Eye: My past results prove that I am limited

Under Eye: I identify myself as the things that I do

Under Nose: I identify myself as the things I have achieved

Chin: I identify myself as the things I haven’t achieved

Collar Bone: I am defined by my results

Under Arm: I am defined by what others think of me

Top of Head: My reality is limited by what I can see, here and feel. Eyebrow:  I am my body

Outside Eye:  I am my mind

Under Eye: I am what I do

Under Nose: I am what I have achieved

Chin: I am what others think of me

Collar Bone: I am defined by what I have

Under Arm: I am defined by what I have experienced

Top of Head: I am limited to be who I believe I am right now and nothing can change that

Take a deep breath and release it, and now we are going to move onto the truth of who we are. I will be using the phrase ‘I Am That’ which comes from ancient wisdom that whatever we desire, whatever we experience, whatever we do, we are that because we are ‘All that is’. The distinction is that we are not just those things, because we are all of it. If you wish, feel free to add and substitute any of your own phrases that feel right for you and how you would like your life to be for the phrases below. After all, there are no limitations.

Karate Chop:

Even though I have been conditioned to believe I am my body, my mind and what I do and have, I choose to love and accept that these are just limitations I have been led to believe and they are not real.

Even though I believe I am defined and limited by what I experience every minute of every day, and I don’t know how to be any different, I’m willing to entertain the possibility that I am infinite and can be, have and do anything I want to in the world by letting go of all my limitations.

Even though I have lived trapped in this life of limitation and it feels real and concrete, I choose to be open to breaking free of limitation and experience the freedom of my spirit which has infinite potential and know that I can be anything I want to be and have all my dreams come true right now.

Eyebrow:  I choose to know I am not limited by my body or mind

Outside Eye: I am infinite spirit with infinite potential

Under Eye: I choose to believe I am free to be, do and have

Under Nose: Everything I have ever dreamed of

Chin: I love knowing I am not limited by what I have been conditioned to believe

Collar Bone: I choose to liberate myself from this limited thinking

Under Arm: Even though who I perceive myself to be Is familiar and safe

Top of Head: I choose to be open to letting go of all my limitations right now

Eyebrow: I am not my body and I am not my mind

Outside Eye: Because I am all that is, I am wealthy in all ways – I am that

Under Eye: Because I am all that is, I am unconditional love – I am that

Under Nose: Because I am all that is, I am perfectly healthy and vital – I am that

Chin: Because I am all that is, I am free to be anything I want – I am that

Collar Bone: Because I am all that is, I am at peace always – I am that

Under Arm: Because I am all that is, I am happy – I am that

Top of Head: Because I am all that is, I am joyful – I am that

Eyebrow: Because I am all that is, I am fulfilled right now – I am that

Outside Eye: Because I am all that is, I am beautiful – I am that

Under Eye: Because I am all that is, I am perfect in every way – I am that

Under Nose: Because I am all that is, I am fully connected to spirit – I am that

Chin: Because I am all that is, I have complete faith and trust – I am that

Collar Bone: Because I am all that is, I am successful – I am that

Under Arm: Because I am all that is, I have infinite potential – I am that

Top of Head: Because I am all that is, I am all of my dreams – I am that

Eyebrow: Because I am all that is, I am at one with everything – I am that

Outside Eye: Because I am all that is, I am whomever I choose to be – I am that

Under Eye: Because I am all that is, I am limitless – I am that

Under Nose: Because I am all that is, I am always safe – I am that

Chin: Because I am all that is, I am forgiveness – I am that

Collar Bone: Because I am all that is, I am financially wealth – I am that

Under Arm: Because I am all that is, I am fun and laughter – I am that

Top of Head: Because I am all that is, nothing can define or limit who I am or what I achieve – I am that

Take a deep breath and release it. Now finally close your eyes and picture your life the way you would like it to be in detail. Where are you? Who are you with? What are you doing? How are you feeling? Use as many senses as you can to create a representation in your minds eye of how you would like your life to be and tap through all the points whilst holding onto that vision or feeling, saying ‘I am that’.

Eyebrow: I am that

Outside Eye: I am that

Under Eye: I am that

Under Nose: I am that

Under Chin: I am that

Collar Bone: I am that

Under Arm: I am that

Top of Head: I am that

And continue through doing several rounds just holding onto your vision saying I am that until you feel like you want to stop.

If you tap like this regularly, you will be amazed at how your conditioning and your world will change to the point where you don’t even recognize yourself or your life. You will be liberated to the point where you are never limited again, free to be, do and have anything and everything your heart desires.

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